Team OSL’s Angelica Kathleen’s core beach workout! Enjoy as Angelica shows you her favorite moves for building & strengthening your core. Ready for some core results?
Disclaimer: None of the individuals and/or companies mentioned necessarily endorse Old School Labs or COSIDLA Inc. products or the contents of this article. Any programs provided for illustration purposes only. Always consult with your personal trainer, nutritionist and physician before changing or starting any new exercise, nutrition, or supplementation program.