Mr. Squat
Tom Platz became a legend by perfecting the squat and developing the greatest pair of legs…
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Pain Is Gain
The Golden Era greats often spoke of overcoming the agony of intense training to power through…
Crazy Workouts of the 70s
A lot of myths surround the training style of the Golden Era greats. Were the workouts…
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The Original Traiblazers
Meet the first generation of bodybuilding legends who inspired the Golden Era: John Grimek, Steve Reeves,…
Bust Your Rut
It doesn’t matter how advanced you are, at some point you’re going to hit a…
Meatless Muscle
Can you build muscle on a vegetarian or vegan diet? Yes—but you need to follow…
Mr. Squat
Tom Platz became a legend by perfecting the squat and developing the greatest pair of…
Pain Is Gain
The Golden Era greats often spoke of overcoming the agony of intense training to power…