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Mr. Squat
Tom Platz became a legend by perfecting the squat and developing the greatest pair of legs…
Crazy Workouts of the 70s
A lot of myths surround the training style of the Golden Era greats. Were the workouts…
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“PlatZinum Duo” Tom Platz and Rev. Dr. Cha Dikito-Platz Join Old School Labs™ as Brand Ambassadors
Legendary bodybuilder and life-coach wife are the latest spokespeople for the best-selling sports supplement brand…
The Lion Roars Again!
Samir Bannout, the Lion of Lebanon, is a Golden Era legend who won the Mr.…
Platz On Nutrition
The Golden Eagle came from an era where supplements were scarce. Here’s how he and…
The Original Traiblazers
Meet the first generation of bodybuilding legends who inspired the Golden Era: John Grimek, Steve Reeves,…
Bust Your Rut
It doesn’t matter how advanced you are, at some point you’re going to hit a…