OSL Athlete Angelica Kathleen has the perfect upper body beach workout for you! In this video, Angelica shows you how she trains her arms under the California sun so that you can do it too!
Note: Beach & California are optional 😉 This workout can be done anytime, anywhere!
Disclaimer: None of the individuals and/or companies mentioned necessarily endorse Old School Labs or COSIDLA Inc. products or the contents of this article. Any programs provided for illustration purposes only. Always consult with your personal trainer, nutritionist and physician before changing or starting any new exercise, nutrition, or supplementation program.