Please upgrade your browser to use oldschoollabs.com
Your browser is outdated and is no longer supported. Please use any of the following browsers to make oldschoollabs.com, and any other website, load faster, easier to use and more secure.
OSL Athlete Angelica Kathleen has the perfect lower body beach workout for you! Watch as she shows off her favorite exercises & shares her tips on how to properly activate your glutes!
Note: Beach & California are optional 😉 This workout can be done anytime, anywhere!
Disclaimer: None of the individuals and/or companies mentioned necessarily endorse Old School Labs products or the contents of this article. Any programs provided for illustration purposes only. Always consult with your personal trainer, nutritionist and physician before changing or starting any new exercise, nutrition, or supplementation program.