Ultimate Chest Workout - Step-by-step Guide by John Hansen
Please upgrade your browser to use oldschoollabs.com
Your browser is outdated and is no longer supported. Please use any of the following browsers to make oldschoollabs.com, and any other website, load faster, easier to use and more secure.
Google Chrome
Home » OSL Blog » Ultimate Chest Workout

Ultimate Chest Workout

Step-by-step Guide by John Hansen

April 19, 2016

Team OSL’s John Hansen is known as one of the world’s best natural bodybuilders. He is a 3-time Natural Mr. Universe winner and won the 1st Mr. Natural Olympia contest in 1998. Here he shows you his Old School ultimate chest workout, enjoy!

Disclaimer: None of the individuals and/or companies mentioned necessarily endorse Old School Labs or COSIDLA Inc. products or the contents of this article. Any programs provided for illustration purposes only. Always consult with your personal trainer, nutritionist and physician before changing or starting any new exercise, nutrition, or supplementation program.
Did you enjoy this article?

Share this post

OSL logo

Old School Labs™ is the maker of premium supplements that carry on the fitness values of the “Golden Era” of bodybuilding. Old School Labs™ products do not hide behind proprietary blends, contain no artificial sweeteners or artificial flavors, and are manufactured using only high-quality ingredients.

  • Make sure that when bench pressing not to bounce the bar off of your chest. Your cheating yourself no one else.

  • Sign Up for 10% OFF

    • This field is for validation purposes and should be left unchanged.

    Your Cart