Samir Bannout - Be Smart About Back Training - Old School Labs
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Home  /  OSL Blog  /  Samir Bannout – Be Smart About Back Training (Full Ep 2)

Samir Bannout – Be Smart About Back Training (Full Ep 2)


Invaluable advice from Samir Bannout on how to WIN with a beautiful Old School look & body! Learn to build muscle the right way from the 1983 Mr. Olympia & OSL Ambassador.

Samir shares his tips for applying intensity while training back with in-depth discussions on exercise mechanics, proper form, and how to target your weak areas!

???? We hope you find motivation from this video & be on the lookout for upcoming videos in our Samir Bannout series!

Disclaimer: None of the individuals and/or companies mentioned necessarily endorse Old School Labs products or the contents of this article. Any programs provided for illustration purposes only. Always consult with your personal trainer, nutritionist and physician before changing or starting any new exercise, nutrition, or supplementation program.
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Old School Labs™ is the maker of premium supplements that carry on the fitness values of the “Golden Era” of bodybuilding. Old School Labs™ products do not hide behind proprietary blends, contain no artificial sweeteners or artificial flavors, and are manufactured using only high-quality ingredients.

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