Mental Skills to Destroy Legs | Q&A with Golden Era Legend Tom Platz
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Home » OSL Blog » Mental Skills to Destroy Legs | Q&A with Golden Era Legend Tom Platz

Mental Skills to Destroy Legs | Q&A with Golden Era Legend Tom Platz

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Learn from a master Old Schooler, as IFBB Legend and OSL Contributor Tom Platz discusses the mental skills he utilizes to get through a HEAVY Leg day!

Tom’s Leg Day Tips:

  1. Turn OFF your phone
  2. Tune In
  3. Be Still
  4. And promise yourself to NOT leave the gym until you’ve given it EVERYTHING you’ve got!

Don’t forget to spread the knowledge, Old Schoolers, and tag your training partners in the comments below! 😉

Disclaimer: None of the individuals and/or companies mentioned necessarily endorse Old School Labs or COSIDLA Inc. products or the contents of this article. Any programs provided for illustration purposes only. Always consult with your personal trainer, nutritionist and physician before changing or starting any new exercise, nutrition, or supplementation program.
About The Author

Old School Labs™ is the maker of premium supplements that carry on the fitness values of the “Golden Era” of bodybuilding. Old School Labs™ products do not hide behind proprietary blends, contain no artificial sweeteners or artificial flavors, and are manufactured using only high-quality ingredients.

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