Learn from a master Old Schooler, as IFBB Legend and OSL Contributor Tom Platz discusses the mental skills he utilizes to get through a HEAVY Leg day!
Tom’s Leg Day Tips:
- Turn OFF your phone
- Tune In
- Be Still
- And promise yourself to NOT leave the gym until you’ve given it EVERYTHING you’ve got!
Don’t forget to spread the knowledge, Old Schoolers, and tag your training partners in the comments below! 😉