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Learn from a master Old Schooler, as IFBB Legend and OSL Contributor Tom Platz discusses the mental skills he utilizes to get through a HEAVY Leg day!
Tom’s Leg Day Tips:
Turn OFF your phone
And promise yourself to NOT leave the gym until you’ve given it EVERYTHING you’ve got!
Don’t forget to spread the knowledge, Old Schoolers, and tag your training partners in the comments below! 😉
Disclaimer: None of the individuals and/or companies mentioned necessarily endorse Old School Labs or COSIDLA Inc. products or the contents of this article. Any programs provided for illustration purposes only. Always consult with your personal trainer, nutritionist and physician before changing or starting any new exercise, nutrition, or supplementation program.