20 Best High-Protein Cookies: Brands & Recipes to Try
Key Takeaways
- Bodybuilding usually means that you have a high amount of protein to consume for proper muscle-building power.
- One way to reach your protein intake each day is to purchase or make high-protein cookies. From four to 24 grams per cookie, these high-protein cookies can help you reach your goals.
- For recipes, keep scrolling and youāll find different recipes to try. Most contain protein powder, but there are a few that donāt.
Some bodybuilders need as much as three grams of protein per kilogram of body weight each day. When you need to get high amounts of protein each day, itās always nice when you can get your fix with a treat.
Cookies donāt always have to be full of sugar and unhealthy. Some can be healthy and full of protein and fiber to help fuel your workouts and keep you from eating junk. If you have a sweet tooth that needs to be fed, these high-protein cookies may do the trick.
Protein cookies can be made from scratch or purchased online and in some health and supplement stores. If youāre struggling with getting enough protein and want something other than shakes, cookies could be a great alternative.
Today, weāll offer some yummy protein cookie brands for purchase as well as some easy recipes to try using our great-tasting Vintage Brawn protein powder.
10 Protein Cookies for Purchase
First, letās look at some of the best protein cookies available on the market. If you donāt have the patience in the kitchen or just prefer to not have to cook, these are the perfect choice.
1. The Complete Cookie
Offered by company Lenny and Larryās, the Complete Cookie is a vegan protein cookie with 16 grams of protein each. Using plant-based proteins, each cookie also has 10 grams of fiber.
They have some seriously delicious flavors, including:
- Apple pie
- Chocolate chip
- Snickerdoodle
- Peanut butter
- Birthday cake
- Lemon poppy seed
If you have a hard time choosing a flavor (we canāt blame you), you can also get a bakerās assortment. Try one or try them all. These high-protein and fiber cookies will satisfy your cravings.
2. ProteinWise
Another high protein cookie, ProteinWise offers a chocolate chip cookie for all chocolate lovers. Each cookie includes 14 grams of protein and is covered in chocolate icing.
These cookies include a blend of whey, soy, and milk proteins. Enjoy them after a hard workout or as a treat for dessert.
3. The Protein Bakery
These cookies look homemade, but you donāt have to do the work to make them. The Protein Bakery offers several flavors of their wheat- and gluten-free high protein cookies. They offer vegan flavors too, including peanut butter black sea salt flavor.
Purchase them individually or buy them in bulk. Each cookie has 8 ā 12 grams of protein, depending on the flavor and type of cookie.
4. ProCookieā¢
The ProCookieā¢ focuses on taste and satiety; they want to fill you up and get you hooked! They are soft and chewy while boosting 12g of protein and only 190 calories each.
Made completely gluten-free with mostly organic ingredients, these cookies are very health conscious.
5. MyProtein
These cookies have a whopping 38 grams of protein per cookie! With a combination of milk and soy protein, these powerful high-protein cookies will definitely help you meet your daily protein quota.
Most of the flavors include chocolate, so these are a great option for all chocolate lovers. Try out these flavors:
- Double chocolate chip
- Chocolate orange
- Chocolate mint
- White chocolate almond
6. Performance Inspired
Another great high-protein cookie, the ones offered by Performance Inspired have 22 grams per cookie. Enjoy 8 grams of fiber as well as prebiotics, BCAAs, and L-Glutamine in each tasty bite.
Choose between these delicious flavors:
- Peanut butter
- Dark chocolate chip
- Cranberry oatmeal
- Chocolate chip
These cookies are also low carb, making them Keto-friendly.
7. Munk Pack
These vegan high-protein cookies are soft and thick with guilt-free ingredients. Each cookie contains 16 grams of protein and is gluten-free and non-GMO.
Reviewers seem to love these cookies, and one even suggests putting them in the toaster oven for a minute or two. If you loved the fresh-baked cookies in school, these vegan alternatives might be a close substitute.
Enjoy these flavors:
- Coconut white chocolate macadamia
- Snickerdoodle
- Peanut butter chocolate chip
- Oatmeal raisin spice
- Double dark chocolate
8. Bake City
Another high-protein option for vegans, Bake Cityās cookies have 10 grams of protein from faba beans. You can purchase each flavor individually or do a mix and match batch if you canāt choose just one.
Chose from the following flavors:
- Hawaiian
- Chocolate chip
- Double chocolate
- Oatmeal raisin
- Espresso dark chocolate
- Peanut butter
You can also get Keto cookies and muffins, too!
9. BHU Fit
A vegan protein cookie containing 10 grams of protein per cooking, BHU Fit likes to keep it simple. They offer just two flavors, chocolate chip and double dark chocolate. This organic cookie gets it protein from pea and brown rice powder.
With over 200 5-star reviews, these high-protein cookies are sure to hit the spot.
10. Quest Nutrition
Quest offers high-protein cookies as well as other items in their protein line. Each cookie has 15 grams of protein and four or five net carbs, which make these keto-friendly.
Each cookie contains milk and whey protein and 9 grams of fiber. Try their yummy flavors any time of day to ensure you meet your protein goals.
Protein Cookie Recipes
If youād rather make your high-protein cookies instead of buying them, check out some of these mouth-watering recipes.
Make sure you have your Vintage Brawnā¢ protein powder blend so you can make these cookies whenever a craving strikes.
1. Peanut Butter Protein Cookies
If peanut butter is your jam, try this flourless, gluten-free peanut butter protein cookies recipe. With 7 grams of protein per cookie, they come together quickly and take just a few minutes to bake.
Peanut butter just not your thing? Feel free to substitute any nut butter instead. These cookies will last three days at room temperature but can be frozen for up to three months.
2. Peanut Butter Banana Protein Cookies
Have some bananas sitting around, just waiting to be too ripe to peel and eat? Try out this recipe for peanut butter banana protein cookies. These cookies donāt have any flour and contain 6 grams of protein and just 4 grams of sugar per cookie.
These can be refrigerated for a week or frozen for a month. To warm them, pop one in the microwave for a few seconds or the toaster oven for a minute or two.
3. Chocolate Protein Cookies
Try out this recipe for chocolate protein cookies with just a handful of ingredients. Mix them together and then put them in the oven for about 10 minutes for a satisfying high-protein treat.
These cookies have 10 grams of protein per serving and can be frozen for up to three months. Thatās if you can make them last that long.
4. 3-Ingredient Protein Cookies
This basic high-protein cookie recipe contains just three ingredients ā bananas, protein powder, and oats.
Whip this up and add in whatever fixings you want, here are some ideas:
- Sea salt
- Raisins
- Shredded coconut
- Cinnamon
- Pumpkin pie spice
The recipe contains 5 grams of protein, but if you use Vintage Brawnā¢ protein powder, youāll increase that by 2 grams.
5. Breakfast Protein Cookies
These breakfast protein cookies donāt contain any protein powder but still have 10 grams per serving. If you want to increase the protein, just add protein powder (you may need more liquid if you do this).
These cookies are gluten-free and use plant-based protein like hemp seeds. Put them in the fridge in an air-tight container and they will last at least a week.
6. No Bake Protein Cookies
These no-bake high-protein cookies are perfect for a hot day, when the thought of turning on the oven makes you sweat. Theyāre vegan and contain 5 grams of protein per cookie.
Making these cookies requires some patience since they take an hour or two to set up in the fridge. If you canāt wait that long or would rather bake them, they take 10 ā 12 minutes in the oven.
7. No Bake Triple Chocolate Protein Cookies
These no-bake triple chocolate protein cookies are vegan, gluten-free, and sugar-free. They contain 6 grams of protein per cookie.
The cookies take just 30 minutes to set up in the fridge, so you donāt have much time to wait to dig in. Keep them refrigerated so theyāll last longer; they should last at least a week in an air-tight container.
8. Inside Out Chocolate Protein Cookies
Take a look at these inside out chocolate protein cookies. These cookies contain Greek yogurt which helps them reach 8 grams of protein per serving. They include dark cocoa powder and white chocolate chips, a fun twist on the standard chocolate chip cookie.
Try these cookies with a sprinkle of sea salt on top for a salty-sweet taste.
9. High-Protein Cookie Dough
Sometimes, you just need to veg out and eat some cookie dough. Weāve got a high-protein cookie dough recipe that packs an amazing 20 grams of protein per serving. Plus, itās vegan and keto- and Paleo-friendly.
This recipe takes just minutes to throw together and can be eaten right away. If you like it cold or a little more firm, then let it sit in the fridge for about 15 minutes. Then, itās time to eat this guilt-free cookie dough.
10. Snickerdoodle High-Protein Cookies
Try these high-protein low-carb snickerdoodle cookies with 26 grams of protein per cookie. They come together quickly with just a few ingredients and can be made in the microwave in a few seconds. Talk about a quick recipe for a sweet treat!
You can also refrigerate this recipe and eat it as a no-bake cookie, if you prefer.
A Few Things To Note
The amount of protein per cookie is only an estimate. The type of protein powder you use, substitutions, and add-in ingredients could change the protein amount per serving.
Have fun, experiment, and figure out which flavors you prefer in a high-protein cookie. Too much protein powder could alter the taste and texture, creating a crumbly cookie.
All recipes labeled as vegan will no longer be vegan if you use an animal-based protein powder.
Final Thoughts
Getting enough protein in your daily diet can be hard when you have high requirements, especially when bodybuilding. Trying high-protein cookies can help meet your protein allotment and provide a tasty and satisfying treat.
Not all protein powders are created equal. Some contain fillers and inferior ingredients that arenāt good for your muscle growth and health.
Here at Old School Labs, we strive to create superior blends that taste great and do the most good for you. We encourage you to try our different flavors of Vintage Brawn protein powder: wicked chocolate, vanilla milkshake, and chocolate coconut.
Do you like high-protein cookies? Which brand is your favorite or which recipe do you like best? Weād love it if you share in the comments with a link to the recipe so we can try them out.