We sit down with 1983 Mr. Olympia & OSL Ambassador Samir Bannout for an in-depth breakdown of how his career losses helped him gain experience, educated him about his physique, and led him to eventually win the Olympia in 1983!
According to Samir, “…I will not give any advice that I don’t firmly believe. I made so many mistakes but I really do want you to learn from those mistakes!”
💪 We hope you find inspiration from this video & be sure to share the knowledge with your training buddies!
Disclaimer: None of the individuals and/or companies mentioned necessarily endorse Old School Labs or COSIDLA Inc. products or the contents of this article. Any programs provided for illustration purposes only. Always consult with your personal trainer, nutritionist and physician before changing or starting any new exercise, nutrition, or supplementation program.