Samir Bannout – How to Build Lat Thickness

Full Back Workout

Learn how to increase your lat thickness (especially that of the lower lat), under the guidance of one of the best to ever do it, 1983 Mr. Olympia, OSL Ambassador Samir Bannout, who is demonstrating all his tips and tricks to young up and coming Classic Physique star, Logan ‘The Future’ Guthrie.

Samir was joined by OSL Ambassador, Mr. Natural Olympia John Hansen. Logan had himself a scoop of Vintage Blast™, the Two-Stage Pre-Workout, before his workout. Blast gave him all the energy and hydration he needed to make the most out of Samir’s “insane and intelligent” back workout.

Logan also used Vintage Brawn™, the Muscle-Building Protein, right after the session, to ensure that this Back workout’s hard work results in the maximum amount of muscle growth.

Try them out for yourself, and get your money back in full if you don’t see results

This workout was filmed at the brand new LVAC in Henderson, Las Vegas. A big thank you to LVAC and Lindsay for allowing us to film at this amazing facility!

Disclaimer: None of the individuals and/or companies mentioned necessarily endorse Old School Labs products or the contents of this article. Any programs provided for illustration purposes only. Always consult with your personal trainer, nutritionist and physician before changing or starting any new exercise, nutrition, or supplementation program.