Learn valuable tips from Mr. Olympia ‘83! Old School Labs Ambassador, Samir Bannout shares his advice on fluid & electrolyte management and some valuable tips to avoid coming in “flat” at your next bodybuilding contest!
As Samir says, “water is life” and this is a discussion you don’t want to miss! 💪 Drop a like if you enjoyed the content and do your training buddies a favor by sharing this video!
Disclaimer: None of the individuals and/or companies mentioned necessarily endorse Old School Labs or COSIDLA Inc. products or the contents of this article. Any programs provided for illustration purposes only. Always consult with your personal trainer, nutritionist and physician before changing or starting any new exercise, nutrition, or supplementation program.