Who is Classic BCAA ideal for?
Classic BCAA can be used by anyone who is striving to build or preserve lean muscle or enhance their ability to recover from workouts. It is especially helpful for so-called “hard gainers” (i.e. individuals who have an especially hard time gaining and/or retaining muscle), athletes who are in a heavy period of training (e.g. prolonged or twice-a-day workouts), and anyone who is on a carbohydrate- or calorie-restricted diet (e.g. keto) in which case there is an increased risk of losing lean muscle.
Other tips that will help you get awesome results:
The dose makes the difference. That’s why we recommend taking at least 1, and even better, 2 servings, of Classic BCAA 2:1:1 at a time. Besides paying attention to dosage, it’s important that you be consistent in your use of BCAAs. When we talk about building or preserving muscle, or increasing muscle size, we’re ultimately talking about increasing muscle protein synthesis.
This process, i.e. the building of protein by your muscle cells, is the most essential element of building muscle tissue. Occasional bursts, or spikes, in muscle protein synthesis won’t produce bigger muscles. You have to produce them several times a day, every day. Classic BCAA makes it easier. Just pop the capsules in your mouth with water, and you’re good to go.
One more tip: Choose 2 times of day to take your BCAAs. It could be before and after workouts, upon waking up and before bed, etc. Stick to it, and eventually it will become a habit that does good things for your physique and performance.