‘Then & Now’ with Ric Drasin | EP. 3 Training Routine and Diet

Valuable advice from OSL Ambassador and Golden Era legend Ric Drasin on training routine and diet. He compares his Old School training styles and nutrition with today’s!

“Your reward is your trophy and your trophy is your body!” — Ric Drasin

 
Follow us and stay tuned for Ric’s next episode of Then and Now where he discusses “Camaraderie”, a huge Golden Era value. You don’t want to miss it!

And, don’t forget, you can get and immediate 12% OFF on Ric’s stack with code DRASIN12.

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‘Then & Now’ with Ric Drasin | EP. 3 Training Routine and Diet ‘Then & Now’ with Ric…

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