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Mario da Silva

Golden Era Icon

Los Angeles, CA
Montevideo, Uruguay
5'8 ½"
190 lbs

Mario da Silva, a former Mr. Uruguay (1968), Mr. Argentina, & 1977 Mr. World (Best Poser) is a true Golden Era bodybuilding icon who shared the stage with Arnold Schwarzenegger, Frank Zane, Franco Columbu and other icons of the sport during its “golden” years.

For decades, da Silva has been guiding health-conscious men and women in the art of “elegant” body conditioning. Rather than striving for a quick fix and relying on synthetics and steroids to build muscle or lose fat, da Silva emphasizes the importance of maintaining a balanced lifestyle and a healthy, visually pleasing physique. This includes not only a variety of exercises and activities, but the kind of values which prioritize respect and decency in all facets of daily life.

Mario has devoted his life to body elegance & health and today is still a personal trainer and an Old School Labs Brand Ambassador, which ensures that his message and legacy continue.

Favorite Quote

"Health is a divine gift, and the care of the body is a sacred duty, to neglect which is to sin."
- Eugene Sandow

Career Highlights


Mario's Current Stack

Vintage Base™

2-in-1 Daily Multivitamin with Probiotics
Vintage Base
Product Rating of 4.5 Stars

442 Reviews on Amazon.com

  • Maximal Absorption of Nutrients
  • Key Vitamins & Minerals
  • Good Digestion & Strong Immunity
+ Free Shipping
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Vintage Build™

The 3-in-1 Essential Muscle Builder
Vintage Build Popular
Product Rating of 4.5 Stars

2,477 Reviews on Amazon.com

  • Builds Muscle, Not Bulk
  • Improves Strength & Recovery
  • Convenient & Great-Tasting
+ Free Shipping
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Vintage Bloom™

18-in-1 Green Superfood
Vintage Bloom
Product Rating of 4.5 Stars

108 Reviews on Amazon.com

  • Boosts Your Immune System
  • Maintains Healthy Ph Levels
  • Helps Recovery & Reduces Stress
+ Free Shipping
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Vintage Bliss™

Muscle Recovery and Sleep Aid
Vintage Bliss
Product Rating of 4.5 Stars

424 Reviews on Amazon.com

  • Fall Asleep Faster
  • Sleep Better
  • Wake-Up Refreshed & Less Sore
+ Free Shipping
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